Alongside this change in attitude towards exercise was also a new appreciation and interest in health, fitness and nutrition which prompted me to take up studying once more. I started by and completing my Level 2 NCFE in Nutrition and Health in October 2017.

Then, in November 2017 I started studying my masters diploma in gym instructing and personal training. I completed the level two component in March 2018 and followed this with the level three qualification in May 2018

After more study, coursework and several weekends attending practical traning and assessments in London, I completed my Level 3 Diploma in Sports Massage Therapy in October 2018.

I am now working with clients in the gym and the treatment room, as well as teaching fitness classes in Abingdon.