HIIT @ ASE

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Date/Time
Date(s) - 11/09/2019
7:10 pm - 7:50 pm

Location
Abingdon School Sports Centre (Studio)

Categories


Welcome to my new bodyweight HIIT class!

This interval-based class combines bodyweight strength training with high intensity cardio bursts designed to tone your body, improve your endurance and get your heart pumping!

All you need to bring is a bottle of water and a towel.

Book your space by calling 01235 849 062.