Date(s) - 11/09/2019
8:00 pm - 8:30 pm
Transform is an exciting new step based class that combines cardio and bodyweight strength-training moves for a full body workout in just 30 minutes
This is not the step class your Mum took, the class is music-driven and the moves are predesigned to follow the beat; but participants are welcome to go at their own pace so you finish the class feeling accomplished and ready to take on your day.
Steps are provided and booking is ESSENTIAL. Call 01235 849062 to reserve your space.